How Men In Lancaster Get Stronger, Leaner & Fitter In 28 Days

“Going to HOTBOX is the best part of the day!! Good laugh, good workouts, lots of support from both staff and everyone else. No matter how big or little you lift, or if you are half way dead after a good workout, you always leave the place with a big smile, even on a shitty day!”

“Since joining HOTBOX I've felt so much fitter and healthier than before. Such a welcoming group of people and the coaches are brilliant — always happy to help!”

“I absolutely love the classes at HOTBOX! While the classes may seem tough, the hardest part is showing up for yourself. The team are super supportive and friendly which helps to keep you motivated and on track. Every class is a different workout, and you can scale and tailor each exercise to your needs without any judgment. 10/10 would recommend.”

“I love that I can just show up — I don't have to plan anything, don't have to wait for equipment, and never have a disappointing workout. The group sizes are small, supportive and cover every size, shape and ability. Any fear around not 'looking' like someone who could go to Hyrox or CrossFit goes out the window. In just 3 months I've felt quick, comfortable progress in my stamina and overall strength — improving my 5K and 10K PBs by 3 minutes. Couldn't recommend more.”